ONLINE PILATES CLASSES
Online Pilates classes are available to both new and existing clients. You will see me demonstrate exercises, and because I can see you on-screen I can cue alignment if needed.
Beginners to Pilates are welcome to join a class. You are welcome to give me a call to discuss any injuries and restrictions you may have. I would also recommend having a 1-1 online session or an in person 1-1 session with me before you join an online class. I ask that a Health enrolment form is completed before joining.
ONLINE CLASS SCHEDULE
Tuesday daytime 12pm - 1hr live on line class
Tuesday evenings 6pm - 40 minute live online class
40 minute class £8
1 hour class £10
ONLINE CLASS INFORMATION
Online classes are kept to a maximum of 12 people.
The online classes are run through Zoom video conferencing and it's easy ...to use.. ..you can use your mobile phone, iPad/tablet or laptop, Computer
You will need an area in your home that you can lie down full length