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 PILATES CLASSES

ONLINE PILATES CLASSES

Online Pilates classes are available to both new and existing clients. You will see me demonstrate exercises, and because I can see you on-screen I can cue alignment if needed. 

Beginners to Pilates are welcome to join a class. You are welcome to give me a call to discuss any injuries and restrictions you may have. I would also recommend having a 1-1 online session or an in person 1-1 session with me before you join an online class.  I ask that a Health enrolment form is completed before joining.

ONLINE CLASS SCHEDULE 

Tuesday daytime 12pm  - 1hr live on line class

Tuesday evenings 6pm - 40 minute live online class 

40 minute class £8

1 hour class £10

ONLINE CLASS INFORMATION

  • Online classes are kept to a maximum of 12 people.

  • The online classes are run through Zoom video conferencing and it's easy ...to use.. ..you can use your mobile phone, iPad/tablet or laptop, Computer

  • You will need an area in your home that you can lie down full length

FACE-FACE PILATES CLASSES 

I  run monthly ad hoc face-to-face Pilates classes in Twickenham, for those who want to check their alignment and positioning.

Please get in touch if you are interested and I will let you know the venue, time and dates. 

NEXT STEPS

If you are interested in trying out one of my online classes or 1-1 sessions please contact me.  I suggest you consult your GP/ Practitioner before taking up Pilates for the first time, especially if you have any specific health conditions or injuries.