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PILATES SESSIONS

 

ONE TO ONE PILATES SESSIONS

If you are looking for a Pilates session which focuses on exercises tailored to your own individual requirements, then a private Pilates session would be absolutely ideal. 1-1 sessions are particularly good for anyone who suffers from chronic back pain or is looking for rehabilitation and remedial exercise as a result of a medical condition or injury.​

​I hold one to one sessions in the Studio, online and also carry out home visits.

INDIVIDUAL STUDIO SESSIONS 

I offer one to one Matwork, Reformer, tower and small equipment sessions in the studio.

PRIVATE STUDIO CLASSES 

My small studio can accommodate up to 4 people .  If you would like to book a private class with 2 to 3 friends this can be a more cost efficient way to practice your Pilates , in these small classes I am still able to work to an individual's requirements and incorporate the use of Foam Rollers, half rollers, circles, stability balls, weights etc.  

 

ONLINE CLASS

 Tuesdays at 6pm - 40minute class (maximum of 10 people ) -£9

Thursdays at 7am - 40minute class (maximum of 10 people) - £9

PRICES

Individual Studio Session, Reformer, Equipment, Matwork .£60 (1 hour)

Private studio classes £60 (1 hour ), Maximum of 4 people)

Home visit, individual or duet £80 (1 hour)

Online Session £60 (1 hour)-

Online Class £9 per class (payable as a monthly block-40 minute class)

30 minute Pilates sessions are available on request


NEXT STEPS

If you are interested in trying out a Pilates session , please get in touch to discuss your needs.
I suggest consulting y
our GP or Practitioner before taking up Pilates for the first time, especially if you
have any specific health conditions or injuries.

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