​WELCOME TO PILATES ALIGNED 

Bespoke Pilates For Fitness and Rehabilitation . Focusing on functional Pilates to help with mobility , stability , strength and wellbeing.

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Pilates Aligned is run by Tracey Davis.  Tracey is a Level 4 Low Back Pain Practitioner registered with BackCare and a qualified Reformer Pilates Teacher.  Tracey teaches one to one Pilates matwork and equipment sessions from her own studio between Teddington & Twickenham .

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​​​PILATES ALIGNED STUDIO,

Strawberry Vale , Twickenham TW1 4SJ

The Pilates Studio is located on Strawberry Vale. , between Twickenham & Teddington.

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​1-1 PILATES STUDIO SESSIONS

Private Pilates .sessions are perfect if you require a personalised experience.  The Pilates session is tailored to your needs and allows for greater progression.

I welcome clients of varied abilities who wishes to get healthier, happier , stronger and free from pain , including those that are injured, recovering from an injury or are wanting to strengthen post-op.

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PILATES ALIGNED ONLINE SESSIONS

If you are not local to the studio or travelling 1-1 online sessions are a great option . Online sessions are available with or without equipment.

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​NEXT STEPS

If you would like to discuss how Pilates can benefit you before deciding whether you would to book a Pilates session, you are welcome to contact me at anytime, please either call, text or email me.

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