​Welcome to Pilates Aligned 

 

Offering Pilates Sessions in a Private Studio between Teddington & Twickenham & Home visits in the surrounding areas.

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Studio Sessions

The Pilates Studio is located on Strawberry Vale .

I hold one to one Reformer, Matwork & Tower Pilates sessions in the Studio along with small group matwork classes .​

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As a qualified Specialised Instructor in Pilates & a qualified Reformer Pilates teacher, I work with clients both on a rehabilitation basis and get stronger/ fitter program. We will discuss what you wish to achieve, and I will then come up with a treatment regime which focuses on your own goals as well as helping to improve your flexibility, mobility, stability, posture and quality of your movements.

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PILATES ALIGNED STUDIO, STRAWBERRY VALE

Opening hours Monday to Friday 7am-7pm (by appointment only )

Complimentary Client Parking available

R68 Bus route (bus stop outside )

(please note there are a few stairs down to the studio)

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Pilates Home Visits

I carry out home visits in Teddington, Twickenham, Richmond,Kingston and the surrounding areas.

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Pilates Online sessions 

Pilates one to one sessions & classes are available.

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Prices 

Studio Session , Reformer , Equipment & Matwork £60 (1 hour )

Home visit, individual or duet £80 (1 hour)

Online Session £60 (1 hour)

30 minute sessions are available on request

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NEXT STEPS

If you would like to discuss how Pilates can benefit you before deciding whether you would like to join a class or have a one to one session, you are welcome to contact me at anytime.

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To book a session, please either call, text or email me.

I suggest consulting your GP or Practitioner before taking up Pilates for the first time, especially if you have any specific health conditions or injuries. 

I accept referrals from General practitioners, Physiotherapists, Chiropractors and Osteopaths & am a fully qualified first aider.